Warning signs

Warning signs are subtle cues that something may be amiss with your health. Changes in appetite, sleep, or mood can signal underlying issues. Persistent feelings of sadness or worry should not be ignored. Physical symptoms like frequent headaches or stomach aches may indicate a larger problem. Trust your intuition and seek help if something feels off. Pay attention to sudden weight changes, increased irritability, or decreased energy levels. These signs are your body's way of telling you to take notice and take action. Listen to what your body is telling you and prioritize your well-being.
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